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Procrastination adds to your stress levels because if you avoid your work for long enough, you'll run out of time and have to do everything at the last minute.
Deadlines are part of life both in and out of school. Learn how to stick to them, and ask for help if you're having trouble.
Work hard, but make sure you give yourself time to recharge. Family, friends and a healthy lifestyle are important too.
It's easy to feel overwhelmed by the thought of sitting exams. Luckily, with some basic planning and preparation, exams can be much less stressful.
Cramming the night before an exam will only stress you out - revision is supposed to be done gradually, throughout the semester.
Take some time to get the basic facts right. Know the time and place of the exam, and make sure you bring everything you'll need.
Some simple guidelines apply to most exams, and can help you get the most out of the time you have.
In exams, there's not enough time to go through the entire writing process, but the same key principles apply.
Open-book and multiple-choice exams often seem easier than essay-writing exams, but you still need to revise or you could find yourself throwing away easy marks.